Executive Performance Coaching

You built the career.
Now it's time to
get your body back.

You're not lazy. You're running a business, leading a team, or building something that demands everything you've got. The old approach stopped working years ago. I help you cut fat, build strength, and get your edge back. Structured systems. Measurable progress. Zero guesswork.

Book a Call to Apply See client results

Scott Dillon

4,000+

Transformations

The Problem

You know what to do. The problem is getting it done consistently.

Your work is relentless. Your schedule doesn't care about meal prep. Most fitness programs assume you've got hours to spare. They expect perfect weeks. You don't have perfect weeks. That's why they fail.

The Solution

A coaching system built around real life, not perfect conditions.

Clear structure. Practical habits. Direct accountability. Your plan adapts when life gets heavy, so progress keeps compounding even when your week goes sideways.

What You Get

Everything you need.
Nothing you don't.

Six systems built to work around your career, your leadership demands, and your schedule. Not the other way around.

Full Body & Lifestyle Audit

We start by understanding where you're at. Movement limitations, injuries, imbalances, stress load, and daily schedule. This tells us exactly how hard we can push and where your effort needs to go to get results fast without running you into the ground.

Behaviour & Habit Reset

Most people don't fail because of training or food. They fail because of patterns. We identify the habits that keep derailing you and replace them with simple systems that work around your job, family, and lifestyle. This is how results stop yo-yoing.

Daily Accountability & Coaching

This isn't a monthly check-in. You get daily accountability, direct access, and real-time coaching adjustments. When something comes up, we adapt immediately. That's how consistency stays locked in even during your worst weeks.

Daily check-ins Direct access Real-time adjustments

Personalised Training & Nutrition Plan

Your program is built around your recovery capacity, stress levels, available time, and actual goal. Everything is adjusted so you get the most results from the least amount of time. No extremes. No burnout.

Recovery-aware Stress-adjusted Time-efficient

Lifestyle & Environment Overhaul

Your results don't live in the gym. They live in the other 23 hours. We address sleep, stress, daily routines, and family demands so your plan actually fits your life instead of fighting it.

Time Audit & Weekly Structure

You don't need more time. You need better use of the time you already have. We identify where time is being wasted, where opportunities exist, and how to structure your week for consistent progress.

What Clients Say

Words from the people
who've done it.

"I thought I was good… trained regularly, ate 'well'… but looking back, I wasn't as good as I thought. Scott's system changed everything."

Michael Clark

Finance & Business Broker

"We didn't even go to the gym for the first three months. Scott fixed my habits and lifestyle first. The weight came off naturally after that."

Ben Byth

22kg lost in 4 months

"I just realised how much I was lying to myself. Scott held me accountable and gave me a plan that actually worked with my schedule."

Gavin Symes

25kg transformation

Your Coach

Scott Dillon

Founder & Executive Performance Coach · 365 Performance

I founded 365 Performance in 2010. Over 15+ years I've delivered more than 4,000 transformations across strength development, body recomposition, and long-term performance. What started as a performance training facility in Sydney has evolved into a founder-led executive coaching model delivered primarily remotely to senior leaders, founders, and high-level operators globally.

I focus on structured, measurable systems designed to restore strength, reduce excess body fat, and extend performance longevity without compromising career demands. You bring the commitment. I handle the rest.

15+

Years in industry

4,000+

Transformations

Gyms founded

First name

Last name

Phone

Primary goal

Fat Loss

Drop weight, get lean

Build Strength

Stronger, more muscle

Energy + Health

Feel and perform better

Total Overhaul

All of the above

How soon do you want to start?

Current training

Anything else I should know? (optional)

Select a time for your 60-minute call

Limited spots. I only take on a handful of new clients each month. If you're serious, don't sit on this.

You built the career.
Now it's time to
get your body back.

You know what to do. The problem is getting it done consistently.

A coaching system built around real life, not perfect conditions.