The Tension
You already know what to do. That's exactly why it's so frustrating.
You've read the guides. You've tried the programs. You know more about nutrition than most trainers. The real problem isn't knowledge. It's that your life doesn't leave room for perfect execution, and every plan you've tried quietly assumed it would.
The Resolution
A system that bends to your life. Not the other way around.
Clear structure. Practical habits. Direct, daily accountability. Your plan flexes when the week goes sideways, so progress keeps compounding instead of collapsing. Engineered for the real conditions of a demanding career.
The whole system. Built around your calendar, not against it.
Strategic Performance Audit
We map exactly where you are right now: strength, body fat, energy, and the lifestyle constraints sabotaging you. You leave knowing the real reason nothing has stuck, and the one lever that changes it.
Custom Training Architecture
A training system built around your schedule, equipment, and recovery capacity. Maximum output, minimum time, and adaptable the moment life shifts on you.
Daily Accountability & Coaching
Not a monthly check-in. Daily accountability, direct access, and real-time adjustments. Kid gets sick, travel comes up, a deal goes sideways, we adapt the same day.
Nutrition & Body Composition
A way to eat that holds up to client dinners, airport lounges, and back-to-back days. No meal-prep cosplay. You'll know what to order, what to skip, and how to stay on track when the week falls apart.
Lifestyle & Environment
Results don't live in the gym. They live in the other 23 hours. Sleep, stress, daily routines, and family demands. We address them properly so the plan fits your life instead of fighting it.
Performance Longevity
This is not a 12-week before-and-after. It's the body that keeps up with the next decade of your career, carries your kids without thinking about it, and still works when you're 60.
Featured Result
"I lost 30kg without missing a single board meeting or one of my kids' games. I genuinely didn't think that was possible for someone running what I run."
Josh Leys · Operations Leader, 700+ Staff
Real leaders. Real change.
In their own words.
Theo Karabetsos
Josh Leys
Ben Byth
Gavin Symes
David Owsnett
Michael Clark
Seeing yourself in these? Let's talk.
The Real Problem
You've optimised everything except the one thing carrying all of it.
The company. The team. The portfolio. The one system you keep deprioritising is the one holding it all up: you. Every quarter you wait, the climb back gets steeper. The accountability you give everyone else, you've never given yourself.
Founder · 365 Performance
About Scott
15 years doing one thing exceptionally well.
For 15 years I've done one thing: get high-functioning, time-poor people back into a body that matches their ambition. More than 4,000 of them. What started as a training facility in Sydney, and two gyms I built from the ground up, has become a private coaching practice delivered remotely to leaders and founders around the world.
I don't do extremes, detoxes, or shame. I build structured, measurable systems that disciplined people can actually run. Because you don't have a discipline problem. You have a fit problem. You bring the commitment. I handle the rest.
Done With
- Generic programs that ignore your schedule
- Extreme diets that never last past a month
- Training plans that burn you out by week three
- Yo-yo results that never actually hold
Ready For
- Proof in the mirror, not just the spreadsheet
- A plan that bends around your real life
- Consistency that compounds over years
- Feeling strong, sharp, and in control again
What Happens On The Call
Sixty minutes. A clear plan either way.
We assess where you are
Your goals, your constraints, and the real reason nothing has stuck so far. Honest, fast, no judgement.
You leave with a plan
We map what the next 90 days could actually look like for someone with your schedule, whether or not we work together.
We decide if it's a fit
If I can get you a result, I'll tell you. If I can't, I'll tell you that too, and point you in the right direction.
Over 15 years I've coached 4,000+ people. Today I work privately with a small number of leaders at a time, which is why I'm selective about who I take on. This call is for people ready to act now.
The Next Step
The career is handled. Now handle the body.
The version of you that's strong, sharp, and in control is twelve weeks closer than you think. Or another year away. Your call.
I only take on a handful of new clients each month.